Mental illness is hard to diagnose and even more challenging to treat. What may work for one patient may not work for everyone since everyone’s brains are wired differently.
While modern science can help treat mental illnesses, medicines and treatments often cause some adverse side effects.
Neurofeedback therapy has presented itself as a viable option for people who do not want to take any medicines to regulate or improve their brain activity.
There are no Neurofeedback side effects that may cause you harm, as it does not involve consuming any medicine.
Here are some questions you might have regarding Neurofeedback therapy.
What Is Neurofeedback?
The brain is a complicated body organ, and many things can go wrong. In a broader sense, the therapy aims to improve brain function by observing the brain waves’ frequencies.
When a person performs a desired action that positively changes the brain wave pattern, they are informed about it by using sound and feedback tones.
This denotes that the person is on the right track and acts as a positive reinforcement method. It is a form of self-treatment and regulation that will improve brain functioning and give the person more significant control of their nervous system.
How Does It Work?
The specialist makes the person wear a headband used to emit electrodes into the brain and measure the activity during the therapy.
Herein, the computer will assess the various brain frequencies. The whole process aims to promote the frequency of sound brain waves that supports brain functioning.
It helps to promote positive brain frequencies by reinforcing the brain.
The process will target frequencies generated from different parts of the brain.
What Does An Unregulated Brain Mean?
An unregulated brain simply refers to an overstimulated brain that should be calm in certain situations.
A regulated brain will self-correct itself when it is being overstimulated. In contrast, if the brain does not regulate itself in the long run, overstimulation becomes the new normal for the brain.
Through Neurofeedback, the brain can be regulated to optimal functioning levels.
Bringing a change in brain waves and stimulating the brain to an optimal level helps alter behaviors and thoughts.
How Many Sessions Are Required?
As per observations and past research, it has been noted that most people require at least twenty sessions before their progress is measured. After twenty sessions, you might be advised to sit in for more sessions based on the brain map. In some cases, even forty to sixty sessions are required to observe a change.
Is The Process Painful?
The process is not painful, and there are no Neurofeedback side effects. The treatment is non-invasive as it does not involve any injections or consumption of prescription drugs.
Is There Any Need For Medication With The Treatment?
No, the treatment does not require you to consume any medications. However, suppose you are consuming medications for any underlying issue and getting treatment for the same ailment; in that case, you might have to decrease the dosage for the same when you start noticing progress because of the treatment.
What Issues Can The Treatment Telp With?
Neurofeedback aims to regulate your brain waves and functions, which can help treat various mental ailments such as ADD, ADHD, anxiety, depression, PTSD, addiction, headaches, PTSD, and other such ailments.
Neurofeedback can also help treat other ailments, so it is better to go for a consultation session to determine if the therapy would work for you.
These are some of the frequently asked questions about Neurofeedback. If you have more doubts, you can schedule an appointment at a clinic nearby and get additional guidance.