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When you think about why your urine smells like coffee, you have to think about what is in your urine.
Human urine comprises water and several other chemicals, including urea, creatinine, minerals, salts, enzymes, and uric acid. The color and smell of your urine will change depending on whether it contains a lot or a little of those chemicals.
If your urine smells like coffee and you are not drinking coffee or drinking less than usual, there could be an underlying medical condition. You should consult your doctor if you notice any changes in your urine odor in combination with any other unusual symptoms or signs. Let’s look at a few reasons your pee smells like coffee.
Causes For Your Pee Smelling Like Coffee
Drinking Excess Coffee
If you drink a lot of coffee, your pee may smell like coffee. The reason is that your body doesn’t absorb all of the coffee compounds that you ingest. So, if you’re drinking a lot of coffee and your pee starts to smell like it, don’t worry—it’s probably okay!
Dehydration
Dehydration can make your pee smell like coffee. While this may seem like a good thing, it’s not. It’s a mild to severe dehydration sign and should be taken seriously.
Even if you don’t feel thirsty, you probably are! Always carry a water bottle with you, and remember that caffeinated drinks such as coffee, tea, and soda do not hydrate you—they dehydrate you even further.
Certain Foods And Drinks
Certain foods and drinks can make your pee smell like coffee. The foods in question include asparagus, meat, alcohol, and garlic.
Asparagus makes your pee smell like coffee because of the presence of sulfur in it. In addition to asparagus, here are some other foods and drinks that can make your pee smell like coffee:
Meat: Meat contains amino acids broken down into ammonia during digestion. The result is smelly urine.
Alcohol: Alcohol also contains amino acids broken down into ammonia during digestion. The result is smelly urine.
Garlic: Garlic contains sulfur compounds broken down into hydrogen sulfide during digestion. The result is smelly urine.
Medical Conditions
Certain medical conditions can also make your urine smell like coffee. Some of these conditions include:
Nasal Congestion
Nasal congestion can make your pee smell like coffee. The protein in the mucus secreted by the cells lining your sinuses when you’re congested breaks down into a chemical that smells like coffee and is then excreted in your urine.
Burnt Tongue
When you burn your tongue, it doesn’t heal right away. The nerve endings are still there, so the area is susceptible to heat and cold until they heal. This means that your tongue will be unable to taste anything for a few days and make your pee smell like coffee.
Liver Disorder
The liver is the largest internal organ in your body, and it does a lot of work. One of the things it does is create a fluid called bile that helps you digest fats and absorb vitamins, but it also has another important job: sending toxins to the kidneys to be flushed out by urine.
But sometimes, these toxins can get stuck in the liver, like when you drink too much alcohol or have an infection. These toxins can start causing damage that makes it harder for the liver to do its job as well as it usually does. This condition is known as hepatic encephalopathy.
When this happens, your pee may start to smell like coffee. The reason for this is because your body is trying to get rid of too many toxins at once—and since there are so many of them, they’re not being filtered out as thoroughly as usual. So if one of the toxins happens to smell like coffee, then your pee will too!
Bladder Infection
A bladder infection, or UTI, can change the way your pee smells. If you notice that your pee smells like coffee, there’s a chance you have a bladder infection. A bladder infection is typically caused by bacteria that live in the digestive tract and find their way to the urethra. As soon as this bacteria enters the urinary system, it begins to multiply rapidly, which causes irritation and inflammation of the bladder. The most common sign of a bladder infection is painful urination accompanied by an unpleasant smell.
If you notice that your pee smells like coffee and if you’re also experiencing painful urination, it’s essential to seek medical attention right away. Bladder infections can be treated with antibiotics, which must be taken within 24 hours of symptom onset in order to be effective.
What Is The Best Way To Eliminate Smell Of Urine?
If the smell of coffee is coming out of your urine, the first thing you can do is drink more water. The smell is likely caused by dehydration, and drinking more water will flush out your kidneys and bladder.
It’s also a good idea to avoid drinking too much coffee in the first place. Coffee has been shown to dehydrate the body, which can cause all sorts of medical problems, including, as we’ve seen, smelly urine.
In addition to this, it’s essential that you eat a balanced diet with plenty of fruits and vegetables. And you should constantly be exercising regularly for general health.
Conclusion
If you’re drinking coffee, you may be able to reduce the smell of your urine by changing the type of coffee you drink or opting for decaf. If your urine continues to smell like coffee even after cutting back on caffeine, visit your doctor—it could be a symptom of an underlying health issue.
You should also check to make sure your diet isn’t causing the smell. If you’re eating too many cruciferous vegetables, for example, asparagus, Brussels sprouts, or cauliflower, your urine may have a strong odor. You can also try cutting back on protein if you’re eating too much of it. Don’t ignore if the problem prevails for long.
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