Researchers have found out that competitive eaters often lose the ability to fill, becoming more obese faster than regular eaters. Another possible scenario is that competitive eaters may stretch their stomach so much that it wouldn’t contract and be unable to pass food through. This condition is known as gastroparesis. The consequences of competitive eating will depend on several factors; the speed at which the eater consumes food, and the weight or quantity of food consumed at a time.
So, Do Competitive Eaters Purge After the Competition?
Yes, competitive eaters suffer from vomiting purging after a competition because their stomach stops contracting temporarily, leading to nausea and vomiting.
Competitive Eating And Cutting Calories
The average human consumes between 1,500 and 2000 calories in a day. Matt Stonie, a famous competitive eater, consumed 22,000 calories in one sitting at a pumpkin pie competition. Since a pound of fat contains roughly 3,500 calories, it means Mat would have gained about 6 pounds from that one meal if he had continued doing it.
Fortunately for Mat, he exercises and burns calories and even consumes much less food after the competition. If, for instance, you cut 500 calories a day, you may lose up to a pound of fat a week, and you can still eat the decent-size meal at a go.
Olympic Swimmers like Phelps Ryan were reported to have burnt up to 1,000 calories an hour during training. Phelps once claimed that he consumed up to 12,000 calories a day and since the body can’t digest all those foods at once, swimming would have helped speed up his metabolism and rate of digestion.
What Are The Facts About Competitive Eating?
There are so many untold truths about competitive eating, and the reason is that it seems like fun on the surface.
All you have to do in competitive eating is eat as much as you can within the least possible time, and you will win thousands of dollars. The bad news with competitive eating is that it requires competitive training if you don’t want to be choked during such competition.
Aside from the possibility of choking to death, the rigorous training you have to go through especially swallowing dozens of hot dogs down your throat in less than 10 minutes, can be too much to bear. The following are some of the simple truths you should know about competitive eating;
1. Training for Competitive Eating is Not Fun
The average person may not think competitive eating is a competitive sport, but those who indulge in it believe it is. Training for competitive eating will likely mess up your metabolism as you force the body to consume more than the regular quantity.
The kind of training here does not involve bicep curls and squats, which seem to be more pleasant to handle than competitive eating training.
For starters, training for competitive eating, you have to consume vast amounts of fluid and not just water, sometimes you have to consume sugary drinks. Drinking as much liquid as you can help your stomach adjust to the amount of food you will consume at once. It may mean consuming as much as two and a half gallons of milk in less than five minutes for some competitors.
It may mean consuming as much as a gallon of vegetable juice for a minute every money few weeks before a competition for other trainers. Since the ingestion of food quickly is the key to winning a competition, competitors must train their throats to swallow a large amount of food quickly without choking.
Most competitors train themselves by swallowing mouthfuls of water at once, and that is not easy. They rarely chew food; all they do is swallow chunks of food at once. Once their bodies are comfortable swallowing mouthfuls of water at once, these competitors move to softer foods and eventually move to solid foods like hot dogs.
2. The Gag Reflex Can be Horrible
Many competitive eaters refer to the gag reflex as a “reversal of fortune.” Simply put, the gagging effect is purging, which will likely occur through vomiting. Vomiting will lead to an outright disqualification from the competitive eating event. Shoving lots of hot dogs down the throat makes many people gag, especially first-timers who are nervous or didn’t get enough training.
Competitive eaters will eventually get over issues like gagging, and it is possible to train the body to suppress the gag effect. Some competitive eaters try not to think about what they are doing, which is psychological training that works. Some competitive eaters reported that they are in trouble as soon as they feel about the taste of the food they were swallowing.
Several competitive eaters have turned to specialists in Biofeedback to learn some suppression techniques. Some people brush their tongues as far back as possible every morning and evening to learn to suppress their feelings during a competition.
3. You Will Need a Power Jaw to Win Competitions
Joey Chestnut, one of the most excellent competitive eaters of all time, was referred to as “Jaws” because of the way he demolished plates of hot dogs in his days. For all competitive eaters, having a strong jaw is essential if you want to succeed in the business.
How does a stronger jaw help, you may ask? The masseter muscle of the jaw is known to be one of the strongest muscles in the body, and competitive eaters train this muscle to increase their jaw strength. Competitive eaters begin this training by trying to chew more than five gums at a time. With this training, competitive eaters may bite with up to 280 pounds of force, more than a German shepherd’s force of the bite.
It will be better to take your chances against the jaw power of the dog than that of a competitive eater.
Chipmunking Is A Common Strategy For Competitive Eating
If you watch competitive eating sports regularly, you will notice that the chipmunk strategy is quite common among competitors. They stuff too much food in their mouth at a time and store excess in their cheeks just like a chipmunk or hamster.
Using the chipmunking strategy could be the best strategy that can help an individual win a contest. Professional competitive eaters know that anything you get off your plate counts before the maximum time, but you must swallow those in your mouth in under 30 seconds.
For this reason, you must fill just every corner of the mouth, but you must avoid overdoing such when you have less than 30 seconds to swallow the mouthfuls. You will be at a significant disadvantage if you fail to “chipmunk”; it could be the difference between winning and losing.
What Is The Aftermath Of Competitive Eating Like?
The most consistent question about competitive eating is; what is its aftermath?
Most competitive eaters are not forthcoming in answering the question about the aftermath of the game. The leading information obtained from them is that going to the bathroom is not always easy.
The thing is, most competitive eaters don’t want to talk about bathroom habits, but those competitors bold enough to answer the question reported that they always make toilet bowls get filled. Sometimes, a competitor can cause the toilet to flow to overflow with their vomit and poop.
Some professionals also reported that they lost the competition as a result of too much belly fat. This is because belly fat often impedes the stomach’s ability to stretch to the maximum and quickly too. The theory is that if there is fat in the way, the stomach wouldn’t expand much.
You will notice that most competitive eaters today are quite fit and that could be the reason why they can control their stomach expansion more effectively.
It is also common to see some competitive eaters jumping up and down while the shove food down their mouths. Doing this often provide some help by increasing gravity. Similarly, some competitive eaters do put their hands over their nose and then blow out , through a process known as the Valsalva maneuver. The Valsalva maneuver technique is known to increase the thoracic pressure that forces food through the esophagus more quickly.
The possibility of a competitive eater purging after an event will likely depend on their body’s rate of metabolism. A competitor with a quick rate of metabolism will likely purge than one with slower metabolism. The psychological effect of competitive eating will also contribute to the chances of purging after the competition. Every competitor will likely want to rush to the restroom to force as much waste out of their systems as they possibly can. For many competitors, consuming as much water as they can after the competition can help them force their bodies to purge. There are several other personal techniques that competitive eaters use in gaining an advantage over their main rivals, but they hardly disclose such.
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